Welcome to the Grounded Path, your source for inspiring articles on self-reliance. This is a gateway to comprehensive articles on self-reliance covering topics such as live blood analysis, soil microbiome, human microbiome, regenerative gardening, and kitchen alchemy (including fermentation, preservation, and herbal medicine).
Living Ground Recent Posts
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Bifidobacteria the “youthful” bacteria
Our gut microbiota is a diverse and dynamic community of bacteria that co-exist in a delicate balance, constantly interacting and competing with each other. This unique…
The Importance of Bone and Vegetable Broths for the Human Microbiome
This is a lesson from the Living Ground, Self Reliance Course, Human Microbiome & Kitchen Alchemy. This course comes with an extensive ebook on the Art…
Rethinking Water and Soil: Natural Solutions for Climate Change and Fire Prevention
Understanding transpiration and the concept of a “soil sponge” is key to preventing fires and maintaining climate balance. Transpiration, where plants release water vapor into the…
Rejuvelac
I studied Dr. Ann Wigmore’s work many years ago and have always been fascinated by her contributions to the world of fermented foods. One such creation…
Koji Full Spectrum Enzyme (for humans and compost making)
Koji, scientifically known as Aspergillus oryzae, is a type of filamentous fungus used extensively in Asian cuisines and fermentation processes. It’s regarded as a culinary powerhouse…
Synergy, Herbs, Minerals & Soil
I’ve been wrestling with how to articulate my thoughts on the desire to analyze herbs for specific nutrients especially minerals. To break down these complex plants…
Expanding Our Perception of Life’s Rich Tapestry
Why We Need Umwelt: Ecological Storytelling Imagine, for a moment, that you’re not just you. You’re a bee, a wolf, a tree, or even a bacterium….
The Politics of the Soil Food Web: Nature’s Underground Diplomats
Beneath our feet lies a complex world of soil microbes engaged in intricate “belowground politics.” These tiny organisms form alliances, communicate, negotiate, and sometimes even sabotage…
Terrain Theory vs Germ Theory
The various microorganisms that make up the human microbiome are often viewed through two contrasting lenses – the germ theory and the terrain theory. The main…
Cofactors and Coenzymes: Unraveling the Mysteries of Nutrient Interactions
Your hunger and passion to eat illustrate the body’s need for daily nourishment. However, the food we consume cannot be directly utilized by our internal systems….
Relationship Between Human & Soil Biomes
The intricate relationship between human microbiomes and soil microbiomes presents a fascinating parallel, illustrating the interconnectedness of all living systems on Earth. Just as the human…
Change of View. Paradigm Shift
(Excerpt from the Human Microbiome & Kitchen Alchemy Course Manual) The concepts of interconnectedness, reciprocity, generosity, and transformation are deeply ingrained in the way microbes and…
The Living Ground Project is a visionary initiative dedicated to fostering self-reliance and sustainable living through hands-on education and community empowerment. Our mission is to create a thriving, living example of holistic sustainability, from nurturing healthy soil to cultivating diverse foods and medicines, and transforming these into nourishing, delicious products. We aim to be a comprehensive educational center, teaching both locals and visitors the skills needed for self-sufficiency, while also providing opportunities for eco-tourism and cultural exchange. The project encompasses a natural health food store, café, and apothecary, showcasing the practical applications of our sustainable practices. By offering rare and unusual plants and seeds, we promote biodiversity and encourage others to explore unique cultivation methods. Our vision extends to developing a product line of essential oils and producing microbe-rich inoculants, emphasizing the importance of soil health and natural farming methods. We offer land consulting services to help others regenerate their soils and transition away from chemical dependency. Additionally, we host health and healing retreats, workshops, and educational programs focused on human health, particularly the human microbiome, aiming to reduce dependency on pharmaceuticals. Central to our vision is the creation of meaningful local employment and entrepreneurship opportunities, demonstrating that self-reliance and community support can go hand in hand. Through these diverse efforts, the Living Ground Project aspires to be a beacon of sustainable living, inspiring individuals and communities worldwide to embrace self-sufficiency, environmental stewardship, and collaborative growth