Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
(Excerpt from the Human Microbiome & Kitchen Alchemy Course Manual) The concepts of interconnectedness, reciprocity, generosity, and transformation are deeply ingrained in the way microbes and microbiomes operate. Microbes, as the foundational elements of life, engage in reciprocal relationships with their environment and host organisms, offering valuable services in exchange …
The self-help industry has long championed positive thinking as the key to emotional healing and personal growth. While positive thinking is a powerful ally, I am pretty sure we are missing the boat on true and deep healing. This approach often falls short of addressing the complex nature of human …
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Exploring the Intersection of Ayurveda and the Human Microbiome: A Personal Journey Many years ago, I had the privilege of studying Ayurveda with Dr. Lad Vasant, an experience that profoundly shifted my understanding of health and healing. This transformative moment echoed a similar epiphany I had while studying the Soil …
In today’s world of rapid change and uncertainty, I find myself grappling not only with the complexities of human society but also awakening to the profound intelligence that exists beyond our immediate perception. This expanded awareness brings me face to face with the marvels of the microbial world, a realm …
except from the Human Microbiome Course Manual This is one of my favorite stories because you know the story. You already know what I’m going to tell you… I’m just going to bring it to your attention. Some of the words you might not understand yet, but you will understand …
The world of ciliates, single-celled eukaryotes covered in hair-like structures called cilia, offers a fascinating glimpse into the microscopic realm that surrounds us. While these tiny organisms may seem vastly different from humans at first glance, they have played a crucial role in advancing our understanding of human biology and …
The concept of “trusting one’s gut” is often used metaphorically to describe bravery, intuition, and decision-making. But what does it really mean to “trust your gut”? The answer lies in the complex relationship between our physical and emotional selves. When we speak of “having guts,” we’re referring to the courage …
The human body is not just a single entity, but a complex ecosystem comprising diverse microorganisms. The human body is often viewed as a singular, autonomous entity, but in reality, it is a complex ecosystem comprising trillions of microorganisms that have co-evolved with us over millions of years. This vast …