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Change of View. Paradigm Shift

(Excerpt from the Human Microbiome & Kitchen Alchemy Course Manual) The concepts of interconnectedness, reciprocity, generosity, and transformation are deeply ingrained in the way microbes and microbiomes operate. Microbes, as the foundational elements of life, engage in reciprocal relationships with their environment and host organisms, offering valuable services in exchange …

Web of Uncertainty and Change

In today’s world of rapid change and uncertainty, I find myself grappling not only with the complexities of human society but also awakening to the profound intelligence that exists beyond our immediate perception. This expanded awareness brings me face to face with the marvels of the microbial world, a realm …

Nature’s Perfect Story

except from the Human Microbiome Course Manual This is one of my favorite stories because you know the story. You already know what I’m going to tell you… I’m just going to bring it to your attention. Some of the words you might not understand yet, but you will understand …

Ciliate Teachings

The world of ciliates, single-celled eukaryotes covered in hair-like structures called cilia, offers a fascinating glimpse into the microscopic realm that surrounds us. While these tiny organisms may seem vastly different from humans at first glance, they have played a crucial role in advancing our understanding of human biology and …

Trust Your Gut

The concept of “trusting one’s gut” is often used metaphorically to describe bravery, intuition, and decision-making. But what does it really mean to “trust your gut”? The answer lies in the complex relationship between our physical and emotional selves. When we speak of “having guts,” we’re referring to the courage …