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Bifidobacteria the “youthful” bacteria
The Importance of Bone and Vegetable Broths for the Human Microbiome
This is a lesson from the Living Ground, Self Reliance Course, Human Microbiome & Kitchen Alchemy. This course comes with an extensive ebook on the Art of Bone & Veggie Broths With rising awareness of gut health’s crucial role in overall well-being, foods like bone and vegetable broths have become …
Rethinking Water and Soil: Natural Solutions for Climate Change and Fire Prevention
Understanding transpiration and the concept of a “soil sponge” is key to preventing fires and maintaining climate balance. Transpiration, where plants release water vapor into the air, acts like a natural air conditioner. This added moisture helps keep the area cooler and plants more hydrated, lowering the chance of fires …
Rejuvelac
I studied Dr. Ann Wigmore’s work many years ago and have always been fascinated by her contributions to the world of fermented foods. One such creation is Rejuvelac, a probiotic-rich drink made by fermenting sprouted grains in water. Popularized in the 1960s by Dr. Ann, the founder of the Hippocrates …
Koji Full Spectrum Enzyme (for humans and compost making)
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Synergy, Herbs, Minerals & Soil
I’ve been wrestling with how to articulate my thoughts on the desire to analyze herbs for specific nutrients especially minerals. To break down these complex plants into neat little lists of vitamins and minerals, to quantify their goodness in milligrams and percentages is not always best (extractive in nature). I …
Expanding Our Perception of Life’s Rich Tapestry
Why We Need Umwelt: Ecological Storytelling Imagine, for a moment, that you’re not just you. You’re a bee, a wolf, a tree, or even a bacterium. How would the world appear? What would you sense? How would you interact with your environment? These questions aren’t just flights of fancy; they’re …
The Politics of the Soil Food Web: Nature’s Underground Diplomats
Beneath our feet lies a complex world of soil microbes engaged in intricate “belowground politics.” These tiny organisms form alliances, communicate, negotiate, and sometimes even sabotage each other’s efforts, offering profound lessons for human society. This underground realm unveils fascinating dynamics that can reshape our understanding of both natural and …
Terrain Theory vs Germ Theory
The various microorganisms that make up the human microbiome are often viewed through two contrasting lenses – the germ theory and the terrain theory. The main difference between these approaches lies in their fundamental perception of microbes and their role in health and disease. The germ theory, which underpins much …
Cofactors and Coenzymes: Unraveling the Mysteries of Nutrient Interactions
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