Empowering Self-Reliance and Sustainable Living & Microbiomes
Empowering Self-Reliance and Sustainable Living & Microbiomes
We are harvesting the peppers…lotsa peppers! We have too many peppers! So, we create lasting value with Green Powder. Green Bell Pepper Powder is also known as (Capsicum annuum) and of the Bell pepper varieties. They are mainly cultivated for the fruits but now there are many more uses for …
Nettle Urtica dioica is a plant that needs little introduction. As children we quickly learnt to recognise them just so that we could avoid their itchy burning sting. They are part of our linguistic culture too. To nettle some one is to annoy them; to grasp the nettle – face …
Mainstream alternative health and television news outlets have really highlighted hormone D (vitamin D) the past few years. As always, the goal is to inject more confusion into people’s minds about natural health. I have always been concerned about people popping vitamins for health. I don’t think we …
The plebeians and the army drank the posca, a drink despised by the upper class. The posca was made from acetum which was a low quality wine that almost tasted like vinegar. Sometimes wine that got spoiled (because it was not properly stored) would also be used to make this …
This word describes a process by which living things break down carbohydrates to make other molecules and provide energy to cells or organs. Carbohydrates are common compounds in food and include sugars and starches Some microbes use fermentation to get energy from carbohydrates. When people put those microbes to work, …
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Sourdough bread has been a cherished baking staple for centuries, captivating the hearts and taste buds of people around the world. At the core of this ancient culinary art lies the sourdough starter – a living culture of flour and water that harbors wild yeast and bacteria naturally present in …
This is an except from “The Art Of Fermentation eBook” that is part of the Human Microbiome & Kitchen Alchemy Course Fire Cider is a potent and flavorful tonic that has been passed down through generations of families, originating from the traditional recipe of a wise grandmother. This ancient remedy …
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