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Sourdough Problems

Sourdough bread has been a cherished baking staple for centuries, captivating the hearts and taste buds of people around the world. At the core of this ancient culinary art lies the sourdough starter – a living culture of flour and water that harbors wild yeast and bacteria naturally present in …

Fire Cider

This is an except from “The Art Of Fermentation eBook” that is part of the Human Microbiome & Kitchen Alchemy Course Fire Cider is a potent and flavorful tonic that has been passed down through generations of families, originating from the traditional recipe of a wise grandmother. This ancient remedy …

The Hidden Dangers of Microwave Cooking and Plastic Food Storage

In our fast-paced world, microwaves have become a kitchen staple, praised for their convenience and speed. However, there’s growing concern about the safety of microwave cooking and the use of plastic containers for food storage. While microwaves might save time, the potential risks to our health and food quality suggest …